Varishta  વરિષ્ટ
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Does Less "D" mean more Dementia?

16/10/2014

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Research has connected vitamin D deficiency in the elderly with an increased risk of dementia due to Alzheimer’s or other diseases. Vitamin D deficiency has also been associated with vascular dysfunction and brain atrophy. A Chilean experiment showed that providing Vitamin D supplements improved balance and mobility in elderly.

Though we still do not know the actual cause of diseases like Alzheimer’s that cause dementia, we should heed the results of such research. Vitamin D deficiencies can mostly be addressed easily.

Getting enough sunlight is important. A stroll outdoors can provide both exercise to boost your circulation and sunlight to give you Vitamin D. People who remain indoors due to disability, age or apathy may not be receiving enough sunlight. Asking a doctor to provide Vitamin D supplements may help in these conditions. So be sure you and your loved ones get the required dose of Vitamin D, through sunshine or a supplement.


Sources:
Experimental Gerontology, Volume 41, Issue 8, August 2006
http://www.neurology.org/content/early/2014/08/06/WNL.0000000000000755.full.html



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    Daksha Bhat is interested in the management of ageing. As our society ages we need to create structures that will support the needs of the ageing population. We need to talk about the issues, understand them, and create the social environment that will lead to better services for the elderly. This website is a small attempt to be part of a bigger solution.

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Contact us if you need counseling for Dementia. We provide counseling online in Gujarati & English.
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Varishta is an initiative by Silversmile Eldercare Foundation, a not for profit company registered u/s 8 of the Companies Act 2013, created to spread awareness about dementia in the elderly caused by Alzheimer's and other diseases and  provide support for elders with dementia and their caregivers. Varishta provides information about dementia in Gujarati, and provides counseling and training about dementia in Ahmedabad, Gujarat.

Information provided by this site is intended to increase awareness, and is not a substitute for medical advice.
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